Workouts

11 Pins
·
1mo
By
Stephanie Blood
a man standing in front of a gym machine with the text 6 best cable aid exercises
Join our youtube channel 💙 community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio‼️ . @4body_health . Follow for more simple & practical tips to help improve your flexibility. . By: @suzi_j . #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #explore #explorepage #knees #pain #health #exercise
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Here are four exercises that you can do to help strengthen them!
Join our youtube channel 💙 community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio‼️ . @4body_health . Follow for more simple & practical tips to help improve your flexibility. . By: @suzi_j . #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #explore #explorepage #knees #pain #health #exercise
This may contain: a woman in tights is using a machine to pull her leg up and down
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Beginners Leg Day Excercise 🔥 (Cable Machine Edition)
Cable lunges 3×12 reps cable front squats pulse 3×10 reps #fat #bellyfats #wellness #loseweight #bodycontouring #bellyfatlose #bellyfatchallenge #healthyeating
This may contain: a woman standing in front of a gym machine with the words, shy girl glutes cables only
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Shy Girl Glutes (Cables Only) | Workouts
cc: @alexandra_redmond
This may contain: a man standing in front of a gym machine
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Learn to do Proper Abs Crunches with cable machine
Upgrade your core training with cable crunches! This exercise offers adjustable resistance and allows you to target your abs from a new angle. #cablecrunch #abworkout #corestrength #workout
This may contain: the woman is doing exercises with her arms and legs, while holding an exercise bar
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Cable core exercises you should start doing
an image of a woman doing exercises on the pull up machine
Cable Ab Workouts For A Shredded Core
17 Best Cable Ab & Oblique Exercises for Core Workouts - SET FOR SET
This may contain: a woman kneeling down in front of a gym machine with the caption cable only abs
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do cable only abs🥵🔥🤯
This may contain: a woman with tattoos on her stomach and arms
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Bodyweight Exercise Foe Women
three women in black and pink outfits are dancing on a wooden floor with white walls
20-Minute Calorie-Torching and Full-Body Toning Workout With Light Weights| Class FitSugar
20-Minute Super Shred Full-Body Workout | Class FitSugar - YouTube