Healthy Living & Tips

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Dr. Sergey Shealy-Sorin

Dr. Shealy's Top 4 Favorite Wellness Products

EVERYONE can benefit from adding these 4 things to their wellness routine: 1. PEMF Device 2. Youth + Essentials Supplement 3. Magnesium Lotion 4. Bliss Oils #normshealy #wellnessproducts #supplements #pemf #magnesium #blissoils #youth #essentials #health #healthandwellness #holistichealth

Symptoms of Unhealthy Gut That You Shouldn't Ignore

Brain Fog, Acne or Redness, Anxiety, Food Sensitivities, Craving for Sweets, Weak Immune System, Fatigue, and Joint Pain could all be signs of an unhealthy gut. #guthealth #gutissues #healthandwellness #healthylifestyle #healthylife #holistichealth #mindbodysoul #mindbodyspirit #health #healing #healingjourney #stressfreeliving #stressfreelife #stress #stressmanagement #naturalhealth #naturalhealing #naturalhealthtips #naturalhealthproducts #naturalhealthsolutions #holisticliving

Can You Get Off Of Diabetes Medication?

Can you get off diabetes medication? The answer is yes. If you have type 2 diabetes and change your health habits, you can get off of diabetes medication. Read this blog to find out the healthy habits you need to have if you want to get off of your diabetes medication. #diabetesmedication #naturalhealth #healthhabits #naturaldiabetesremedy #holistichealth #holistichealing #holisticwellness #holisticapproach

broccoli, tomatoes and asparagus are on the table next to each other

Reduce Blood Pressure

Powerful Phytonutrients Reduce Blood Pressure, Inflammation and Cholesterol

Phytonutrients - Dr. Axe

Lower Your Blood Pressure

Simple Health

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Is Zinc good for high blood pressure?

Now, after decades of research, they are honing in on exactly how zinc affects your blood pressure. Zinc can assist to regulate blood pressure levels. We have some great suggestion on how to lower your blood pressure fast.

Many people think that acid reflux is caused by too much stomach acid. But more often than not, it's actually the opposite. Avoiding these foods can help to eliminate the sensation of acid reflux. #holistichealth #gerd #digestivehealth #holisticliving Foods To Avoid With Gerd, Gerd Friendly Recipes, Gerd Diet, Stop Acid Reflux, Reflux Disease, Stomach Acid, Foods To Avoid, Acid Reflux, Vegan Eating

Foods To Avoid With Gerd

Gerd Friendly Recipes

Foods to Avoid with GERD

Many people think that acid reflux is caused by too much stomach acid. But more often than not, it's actually the opposite. Avoiding these foods can help to eliminate the sensation of acid reflux. #holistichealth #gerd #digestivehealth #holisticliving

Taking a holistic approach to nutrition means you are focused on the full expanse of nutrition your body, mind, and spirit needs. It also means you choose to consciously avoid certain so-called "healthy foods". #nutrition #holisticnutrition #healthyfood #healthyhabits #holistichealth #holisticwellness #holistichealing Holistic Nutrition, How To Take, Healthy Foods

Holistic Nutrition

How To Take

Healthy Foods

How to Take A Holistic Approach to Nutrition

Taking a holistic approach to nutrition means you are focused on the full expanse of nutrition your body, mind, and spirit needs. It also means you choose to consciously avoid certain so-called "healthy foods". #nutrition #holisticnutrition #healthyfood #healthyhabits #holistichealth #holisticwellness #holistichealing

Proteins are the source of essential amino acids including taurine. The problem is THERE IS NO TAURINE IN ANY PLANT-BASED FOOD. As a result, vegans are at high risk of taurine deficiency which is associated with cardiomyopathy, renal dysfunction, developmental abnormalities, and severe damage to retinal neurons. #protein #sourcesofprotein #veganmeals #veganprotein #holistichealth #holistichealing #holisticwellness #taurine Protein For Vegans, Sources Of Protein, High Risk, Vegan Protein, Protein Sources

Sources of Protein for Vegans

Proteins are the source of essential amino acids including taurine. The problem is THERE IS NO TAURINE IN ANY PLANT-BASED FOOD. As a result, vegans are at high risk of taurine deficiency which is associated with cardiomyopathy, renal dysfunction, developmental abnormalities, and severe damage to retinal neurons. #protein #sourcesofprotein #veganmeals #veganprotein #holistichealth #holistichealing #holisticwellness #taurine

Overactive Immune System

Autogenic Training

B Complex

Vitamin D

How to Holistically Address Autoimmune Conditions

Basic health habits are essential for dealing with what causes an overactive immune system, but In general, basic enhancement of normal immunity with vitamin D 3, vitamin C, B complex, Beta-glucans, and Astaxanthin can be helpful. In the more severe cases intravenous vitamin C, intravenous ozone, and Autogenic Training can be crucial. #autoimmuneconditions #holisticcure #holistichealth #holisticwellness #holistichealing #autogenictraining #immunity

Is Holistic Medicine Safe?

When it comes to treating chronic illness, holistic medicine is far safer than conventional medicine. Holistic medicine is a whole-being approach to health and wellness and its priority is prevention first, with a focus on the entire person – body, mind, spirit, and social wellness. It seeks to remedy the underlying cause of disease, which is a problem of the whole body, not just one part. #holistichealing #holistichealth #holisticmedicine #healthandwellness #health #healthylife #lifestyle

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Foods To Avoid For A Holistic Approach to Nutrition

There are foods you should avoid if you truly want to take a holistic approach to nutrition. You should avoid wheat, white rice, white potatoes, and sugar. #healthyfood #nutrition #holisticapproach #holisticwellness #holistichealing #holisitchealth

The Fountainhead

Every Single Day

How To Address Anxiety and Hypertension From A Holistic Perspective

We are bombarded by external stressors every single day! Perhaps the single best approach is to practice Autogenic Training in our Biogenics course for 18 minutes twice daily for a minimum of three months. There are 28,000 scientific references to this superior technique, which is also the foundation for Biogenics®, the fountainhead Holistic perspective. #biogenics #anxiety #hypertension #holistichealing #holistichealth #holisticwellness #holisticdoctor #stressors #stressrelief

How to Increase Your Happiness and Health

Happiness and health are more like Siamese twins than anything else in life. It is very difficult to be happy if you are unhealthy and difficult to be healthy if you are unhappy! #happiness #healthtips #healthy #holistichealing #holistichealth #holisticwellness #essentialhabits

What If

Immune System

What Causes an Overactive Immune System?

With an overactive immune system, virtually every organ or system has the potential for mild to extreme attack by its own immune system. At the minimum this causes pain. However, more severe cases can cause disability and even death. #immunesystem #overactiveimmunesystem #stress #autoimmuneillness #holistichealth #holistichealing #holisticwellness #holisticdoctor

There are many articles online discussing the spiritual side effects of a blocked or unbalanced chakra, but how familiar are you with the physical issues that can arise? The locations of the seven chakras are close to many vital organs and nerve cells in the body. When unbalanced, it affects all the other organs and nerves in that area. Blocked Chakras, Nerve Cells, Waking Up Tired, The Seven Chakras, Nerve Cell, Seven Chakras, Body Ache

Common Signs of Blocked Chakras

There are many articles online discussing the spiritual side effects of a blocked or unbalanced chakra, but how familiar are you with the physical issues that can arise? The locations of the seven chakras are close to many vital organs and nerve cells in the body. When unbalanced, it affects all the other organs and nerves in that area.