20 Minute Full Body HIIT Workout
Get ready to sweat with this 20-minute full body workout that will leave you feeling energized and strong. Perform each exercise for 40 seconds with a 20-second rest in between. Complete 3-4 rounds for a quick and effective home workout. This high-intensity interval training (HIIT) is a time-efficient and challenging fitness routine. Click the link for more workouts and start your journey to a fitter you! Credit: tiktok@nikizoub
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