The cartoonist, Lynda Barry, contends that most adults suffer from “play amnesia.” Living in these dark times, many overlook play...
Do You Suffer From Play Amnesia?
The cartoonist, Lynda Barry, contends that most adults suffer from “play amnesia.” Living in these dark times, many overlook play as a valuable resource to diffuse stress and lighten one’s mood. For example, when your news [...]
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Gratitude for the Women’s Circles in My Life
I don’t want to close Women’s History month without acknowledging my history with women’s circles, to whom I owe enormous gratitude. My sister circles supported me at the major crossroads in my life. I can’t imagine my life without them. In the ‘70’s there was the circle that accompanied the birth of my first child. David was [...]
Important Updates on How Heart Disease Affects Women
GUEST POST by Dr. JENNIFER BEALL and Dr. LEIGH ANN HIGGINS Did you know that the leading cause of death for women is heart disease? A recent study revealed that 68% of Americans were not aware of this fact. For a long time, the medical community assumed that heart disease affected men and women similarly, but we have now discovered that heart [...]
Practicing Kindness to Overcome Despair
Despair has become my unwelcome visitor. Every time I read about the deteriorating conditions of life in Gaza my stomach churns. Tears come easily. This weekend I took myself to task, realizing I better come up with a strategy ASAP or I will be swallowed up by my despair over Gaza. Suddenly I remembered what worked for me in the past. [...]
Writing A Eulogy And Finding A Poem
GUEST POST by JANE SESKIN I was about to cross the street when I looked to the right and saw my friend riding toward me. I knew it was Ann from her distinctive red bicycle helmet. She pulled over to the curb. We caught up on personal news and the state of the world. I left the encounter smiling. She was an energetic woman in her late 60’s [...]