... conversation with current Penn State wrestling coach Cael Sanderson, who won four NCAA titles for Iowa State and spent about 10 years in Ames, Iowa, as an athlete, assistant coach and head coach.
But there’s a lot more that goes into the mix to get to the finished product, according to Penn State wrestling coach Cael Sanderson ... Sanderson said the staff doesn’t change but it’s always learning ... “It was scary,” Sanderson said.
Penn State’s supporters have come to expect brilliance from Cael Sanderson, his assistants and his wrestlers ... Sanderson sees it that way, too ... “He’s just a very grounded person, right?” Sanderson said of Haines.
Cael Sanderson’s program will be looking for a fifth consecutive NCAA title ... Sanderson expects Lilledahl to take a huge step forward this year. “Well, ‘LightningLuke’, he competes, and he just keeps getting better,” Sanderson said.
Penn State wrestling coach Cael Sanderson isn’t one to divulge classified information on injuries or possible redshirts that could aide an opposing team’s scouting efforts ... “But he’s a tough dude,” Sanderson said about Barr.