Late nights, rich food, and alcohol can stress your gut during the festive season. Nutrition experts explain how to protect digestion, balance gut bacteria, and stay healthy ....
Stewed apples may look humble, but this easy preparation can make them far more gut-friendly, transforming a familiar fruit into a soothing, digestion-supporting food that your gut bacteria love ... These can team up with pectin to also benefit your gut.
While these moments are fun, they can take a very heavy toll on your gut, causing issues from bloating to acidity ... Know how you can protect your gut health during this time! (Picture credit ... your gut.
The gut microbiome is intimately linked to human health and weight ... But any given person's gut contains hundreds of different microbial species, making it difficult to tell which species could help.
Share Share by..Copy link. Facebook. X. Whatsapp ... Given how iconic Indiana is, it must have been a pretty daunting task to try to create an experience around him, but Torvenius says working on the game proved that it pays to "stay true to your gut." ... ....