Latest News for: fitness coach

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No extreme workouts: Fitness coach reveals 5 habits behind his long-term fitness

Live Mint 24 Dec 2025
Extreme workouts aren’t the secret to long-term fitness. A fitness coach reveals five everyday habits—from prioritising sleep to strength training—that have kept him healthy and active for 20 years ....
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Ranbir Kapoor’s Fitness Coach Shares Candid Gym Photo With Actor: ‘This Year Was A Riot’

News18 23 Dec 2025
The selfie clicked inside a gym had the trainer in the foreground with Ranbir Kapoor standing behind him, smiling widely at the camera ....
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Fitness coach says, ‘I’m 48 and won’t be joining the lift heavy trend anytime soon’ — here’s why

Indian Express 20 Dec 2025
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Fitness coach explains how much you really need to walk to burn 1 kg of ...

Hindustan Times 20 Dec 2025
Fitness coach and weight loss expert Anjali Sachan shares in her December 14 Instagram post how much you actually need to walk to burn 1 kg of fat ... News / Lifestyle / Health / Fitness coach explains ...
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New Year weight loss tips: Fitness coach shares 5 realistic resolutions for losing weight in ...

Hindustan Times 20 Dec 2025
In an interview with HT Lifestyle, Sumit Dubey, fitness and wellness coach and founder of Sumit Dubey Fitness, shares 5 realistic weight-loss resolutions that will help you shed pounds safely and sustainably this January.
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Fitness Coach's Cook Quits Job Due To Strict Meal Plan, Internet Applauds

NDTV 18 Dec 2025
A fitness enthusiast's home cook left her job because she disliked making the same meals for him every day. Her decision has been compared to the situation of many corporate employees ... .
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Skip supplements, eat this Rs 10 fruit: Fitness coach reveals weight-loss & immunity boosting food ...

The Economic Times 17 Dec 2025
Fitness coach Siddharth Tiwari highlights this local fruit as a nutritional powerhouse ... .
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Skip supplements, eat this Rs 10 fruit: Fitness coach reveals weight-loss & immunity boosting food with fi

The Times of India 17 Dec 2025
Fitness coach Siddharth Tiwari highlights this local fruit as a nutritional powerhouse ... .
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Fitness coach says you should daily eat this ₹10 fruit that even has protein: 'Almost ...

Hindustan Times 17 Dec 2025
Siddharth Tiwari, a fitness coach and weight loss expert, recently took to Instagram to crown a humble local favourite as the 'highest-value' fruit you can buy ... News / Lifestyle / Health / Fitness ...
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\u2018Run 50 km, and go straight to the hospital\u2019: Fitness coach reveals his \u2018real fat loss formula\u2019; expert weighs in

Indian Express 16 Dec 2025
According to him, people often misunderstand the \u201crelationship between cardio and fat loss\u201d .
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Weight loss in 2026: Fitness coach with over 17 years’ experience shares four surprising mindset ...

The Economic Times 16 Dec 2025
Are you also planning to lose weight in 2026? Fitness trainer ...
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Weight loss in 2026: Fitness coach with over 17 years’ experience shares four surprising mindset changes y

The Times of India 16 Dec 2025
Are you also planning to lose weight in 2026? Fitness trainer ...
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Fitness coach says ‘just cardio isn’t enough’; shares 1 exercise women over 35 must do ...

Hindustan Times 16 Dec 2025
Fitness coach urges women over 35 to incorporate strength training ... News / Lifestyle / Health / Fitness coach says ‘just cardio isn’t enough’; shares 1 exercise women over 35 must do to stay strong and healthy.
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Fitness coach who lost 10 kg fat shares her ‘simple, repeatable and realistic’ plan to ...

Hindustan Times 16 Dec 2025
On December 15, Natalie Castellan, a nutritionist and fitness coach, shared the exact plan that helped her lose 10 kg of fat ... Nutritionist and Fitness Coach (@nataliecastellan_) ... The fitness coach ...
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Can't stop snacking mindlessly? Fitness coach with 18 years of experience shares 3 strategies to ...

Hindustan Times 16 Dec 2025
Fitness coach explains why dieting is not the solution to sustainable weight loss; shares simpler, alternative approach ... The fitness coach emphasises, “The answer to the first question will probably be a no.

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