Latest News for: sleep

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Understanding a single thing about sleep helps you 'wake up feeling truly refreshed'

The Mirror 15 Feb 2026
Health experts at Harvard Medical School have explained how to transform your sleep ... .
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Study finds link between sleep deprivation and daytime attention lapses

Natural News 15 Feb 2026
MIT researchers found that sleep deprivation triggers the brain's cerebrospinal fluid (CSF) cleansing system—normally active only during deep sl... .
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Headaches, poor sleep, muscle cramps? Check magnesium levels

India Today 15 Feb 2026
Headaches poor sleep muscle cramps Check magnesium levels ... .
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Physician explains why weight loss gets harder if you sleep after 11 pm: ‘Fat burning ...

Hindustan Times 15 Feb 2026
If you are sleeping late ...
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This iPhone Feature Helps Me Get More Quality Sleep

CNET 15 Feb 2026
Enabling this iPhone feature has helped me get better sleep over the past five years, and I especially love using it when travelling ... .
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Hours left to get mattress topper 'like sleeping on a cloud' 25% off in flash sale

Daily Record 15 Feb 2026
Shoppers have praised it for breathing life in older mattresses and improving their sleep while 'easing aches and pains' ... .
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Berlin Hidden Gem: Indonesian Auteur Edwin Takes a Cue from Jordan Peele for Anti-Capitalist Horror-Comedy ‘Sleep No More’

The Hollywood Reporter 15 Feb 2026
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Toyboy lover I’ve been sleeping with behind my husband’s back dumped me – how can ...

The Sun 15 Feb 2026
DEAR DEIDRE ... .
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Yankees’ Ben Rice dealing with minor neck injury from sleeping

New York Post 15 Feb 2026
a pain in the neck. In the first few days of camp, the Yankees slugger has not yet joined his teammates to hit on the field because he is dealing with a minor neck issue after recently sleeping on it wrong, Rice said Saturday ... 14, 2026 ... Try it free ... ....
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Pink noise, a popular sleep aid, could disrupt sleep quality, study suggests

The Keene Sentinel 14 Feb 2026
PHILADELPHIA — Marketed as a ticket to deeper sleep, the soft hum of pink noise has become part of millions’ nightly routines ... .
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Are You Getting Enough Sleep? Understanding REM Sleep And Why It Matters

NDTV 14 Feb 2026
REM, also known as Rapid Eye Movement is where most dreaming occurs, brain activity increases, and the body becomes temporarily paralysed.While brain activity is high, the body experiences a temporary... .
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'I've tried many sleep hacks but 11p-per night one lets me fall asleep in 2 mins'

The Mirror 14 Feb 2026
Struggling to sleep is a common problem but shopping writer Lucy Addicott has found a product that has her drifting off in no time ... .
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�900 a month to sleep next to your cooker

Manchester Evening News 14 Feb 2026
INVESTIGATION. Manchester's 'broken' rental market has been likened to the 'wild west', with residents forced to squeeze themselves into pokey flats and paying the price. James Holt reports ... .
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Stardew Valley Player Puts Their Farmer to Sleep for 1000 Years

Game Rant 14 Feb 2026
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Should You Drink Water Before Sleeping At Night?

News18 14 Feb 2026
Is that pre-sleep glass of water a metabolic boost or a recipe for ruined rest? ....

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