Latest News for: sweet potato

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Sweet Potato Vs White Potato: Which Is Better For Weight Loss?

News18 26 Dec 2025
Choosing the right type and portion can make all the difference ....
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Here's How You Can Use Winter's Favourites Sweet Potatoes In 4 Different Ways

News18 26 Dec 2025
Sweet potatoes are nutritional powerhouses, brimming with beta-carotene that converts to vitamin A, supporting vision, immune function, and skin health ....
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6 Healthy Ways To Consume Sweet Potatoes This Winter

NDTV 26 Dec 2025
Sweet potatoes are highly nutritious. They are well-packed with a good amount of vitamin A, vitamin C, and manganese ... .
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From Paneer To Sweet Potato: 7 Strange Recipes That Make Delicious Desserts

News18 25 Dec 2025
Paneer in chocolate, beetroot fudge, avocado coffee cream and apple pastilla, these strange desserts look odd, taste incredible, and surprise every bite- would you dare try them? ....
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A Stroll Through the Garden: Sweet potatoes are a staple at holiday meals

Richland Source 25 Dec 2025
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Sweet potato vs white potato: Nutritionist explains which is better for weight loss

Hindustan Times 25 Dec 2025
When it comes to weight loss, many people compare sweet potatoes and white potatoes ... Sweet potato wedges ... Are sweet potatoes and white potatoes related?. At first glance, sweet potatoes and white potatoes look alike.
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Sweet Potato Pudding

Jamaica Star 24 Dec 2025
... need 'sumpn sweet' to finish off the meal. And while Christmas cake is the go-to for most people, a moist sweet potato pudding will be just as tasty ... * 2 pounds sweet potato.
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Can diabetics eat sweet potatoes? Nutritionist explains its glycemic index (GI) on a scale of 0-100

Hindustan Times 22 Dec 2025
One carbohydrate that receives considerable attention is the sweet potato ... can people with diabetes safely enjoy sweet potatoes? What is their glycemic index, nutritional value, and the best ways to include them in a diabetic-friendly meal plan?.
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How Sweet Potatoes Help Control Sugar Cravings And Support Weight Loss

NDTV 19 Dec 2025
Sugar cravings dont need to mean reaching for unhealthy sweets. Sweet potatoes are proof that you can have naturally sweet food thats actually good for you ... .
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Are sweet potatoes healthy?

The Guardian 19 Dec 2025
Sweet potatoes can ... In a way, they are – sweet potatoes count among the world’s oldest domesticated crops.
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Sweet potatoes increase the risk of kidney stones: Here’s how to enjoy nutritional benefits safely

The Times of India 18 Dec 2025
Sweet potatoes are ... They are also a good source of nutrition and balance in your diet.How and when sweet potatoes are a risk to kidney stonesPotatoes and sweet potatoes are naturally rich in potassium.
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Orange vs purple sweet potatoes: Which variety offers more beta-carotene for winter immunity?

Live Mint 17 Dec 2025
Orange sweet potatoes lead on beta-carotene and vitamin A for winter immunity, while purple varieties offer anthocyanins ....
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Sweet Potato Salad

Jamaica Star 17 Dec 2025
2 large Jamaican sweet potatoes, peeled and cubed ... In a pot of boiling water, cook the sweet potato cubes until tender, about 10 minutes ... Pour the dressing over the sweet potato ...
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Sweet potatoes can beat sugar cravings: This healthy way may satisfy a sweet tooth naturally, improve heart health, and more

The Times of India 17 Dec 2025
The prebiotic properties of sweet potatoes also make them effective superfoods for digestive health.Protecting eye healthThe bright orange colour of sweet potatoes is caused by beta-carotene.
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St. George News Yuletide treats: Savory sweet potatoes add some spice to the season

St George News 16 Dec 2025
Editor’s note ... .

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