Foods by Diet & Nutrition

High protein foods ranked by protein per 100g. Full list with calories, macros, and serving sizes for muscle building and weight loss.

High fiber foods for digestive health. Full list ranked by fiber per 100g with nutrition facts, serving sizes, and health benefits.

Low carb foods with under 20g carbs per 100g. Built for low carb diets, with calories, net carbs, and protein for each food.

Low calorie foods with under 50 calories per 100g. Built for high volume eating and weight loss, with full nutrition facts.

Low sodium foods for a heart-healthy diet. Full list with sodium content, calories, and nutrition facts per serving.

Foods high in potassium for heart health and blood pressure. Full list ranked by potassium content with nutrition facts.

Keto foods list with net carbs under 5g per 100g. Macros, calories, and meal ideas for the ketogenic diet.

Vegan foods list with protein content, calories, and nutrition facts. Plant-based foods for a healthy vegan diet.

Vegetarian foods list including dairy and eggs. High-protein vegetarian options with calories and nutrition facts.

Paleo foods list based on ancestral eating. Whole foods including meats, fish, vegetables, fruits, nuts, and seeds.

Gluten-free foods list for celiac disease and gluten sensitivity. Naturally gluten-free options with nutrition facts.

Dairy-free foods list for lactose intolerance and dairy allergies. Calcium-rich alternatives with nutrition facts.