Based on direction from the Shaolin warrior monks, these exercises will strengthen the parts of the body needed to effectively apply Black Tiger-form techniques.
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Product Dimensions
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5.25 x 0.6 x 7.5 inches; 3.2 ounces
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My husband and I have just beun taking Black Tiger classes with Sifu Demasco. I have not yet seen this video, but if it is as all like his other products Grand master will knock this one out of the park. He is an awesome teacher and a wonderful human being. We immensely enjoy his classes ! All his instructors are excellent Sifu. I think you will be happy with this video.
The reason this gets a high review from me, is one of practicality. I have bought other DVD's and they on 5 animal, and they are incomprehensible. He shows you the practical purpose for each move, and this is on all the other DVD's as well.
I have all the tapes in this series and I encourage you to read my reviews on it.
The Dragon, third in the series (as I instruct it)begins training in stronger body techniques, uses the legs (dragons tail sweeps) and is perhaps the longest form of the set.
Excellent instruction, broken down in parts and explained so anyone can follow along and master. I mastered the form in 2 months with everyday practice.
Master DeMasco gives you his personal attention as if you were in a Shaolin temple in the US.