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Lower-calorie pasta

All of these delicious pasta recipes contain less than 500kcal per portion.
One-pot easy chorizo pasta

This one-pan easy chorizo pasta from Eat Well for Less is a quick, simple and speedy dinner. A true family favourite with less washing up.

Each serving provides 411 kcal, 20g protein, 62g carbohydrates (of which 9g sugars), 11g fat (of which 4g saturates), 7g fibre and 1g salt.

Main course

Broccoli and anchovy pasta

by Gregg Wallace
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Vegetarian bolognese

by Chris Bavin
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Easy pasta salad

by Rachel Phipps
Light meals & snacks

Prawn spaghetti

by Justine Pattison
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'Lighter' chicken pasta bake

by Justine Pattison
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Lighter lemony pasta and spinach bake

by Becca Spry
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Vegan pasta bake

by Dr Rupy Aujla
Main course

Healthy chicken pasta

by Sophie Wright
Main course

Penne with roasted vegetable and tomato sauce

by Hala El-Shafie
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Healthy pasta carbonara

by Justine Pattison
Main course

Healthy spaghetti bolognese

by The BBC Food team
Main course

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