Know the heartwarming story of Narendra Modi's humble morning routine 25 years ago in Trinidad, where he woke up at 5 AM to make tea for everyone. This showcases his simplicity, discipline, and ...

Waking up early between 3 and 5 AM is common. Experts link it to stress and disrupted sleep cycles. Folklore calls it the 'hour of the wolf'. Science shows body functions are low then. Stress and ...