Thus a man who is 6ft or 72 inches tall (183 cm), should keep his waist under 36 inches (91 cm), and a woman who is 5ft 4 in or 64 inches tall (163 cm), should keep her waist measurement under 32 ...

"Increased risk of large bowel cancer for each 1 cm rise in waist circumference." ScienceDaily. ScienceDaily, 27 October 2015. <www.sciencedaily.com / releases / 2015 / 10 / 151027074816.htm>.

Through intermittent fasting, Bui Hong An, 25, has managed to keep her waist at an impressive 60 cm, with a tight-looking, healthy body. Businesswoman An used to have an average body: 1.62 m tall, 52 ...