Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines ...

That wasn’t always the case, especially in the 80s. What actually motivated women to work out more was the rise in new types of fitness routines. Jazzercise was one such trend that invited women ...

2024 /PRNewswire/ - HIGH Fitness is thrilled to launch its highly anticipated, updated new app, blending its energetic 80s-inspired aerobics routines with a new catalogue of strength and stretch ...