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Is cottage cheese or Greek yogurt healthier? Both cottage cheese and Greek yogurt are healthy, high-protein options that will leave you feeling full. So you really can't go wrong with either choice.
Capacity: All ice cream makers have different capacities. The ones below range from 1.5 to 4 quarts. Generally, you'll make the maximum amount so the churner in the machine can work efficiently.
Dr. Dao Tran Tien, a specialist in the Digestive Department at Tam Anh General Hospital in Hanoi, explains that a typical 100-gram serving of yogurt provides about 61 kcal, 3.5 grams of protein, 4 ...