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“Weighted vests are great for boosting the cardiovascular and muscle-strengthening impact of workouts, but they’re not a one-stop solution for better bone health,” Dr. Michael Jaasma, who ...
A TikTok Advocate for the Vest Dr. MaryBeth Asenime, 42, recently turned to TikTok to explain why she favors the weighted vest (@backtalkwith_dr.a). The March 12 clip has almost 35,000 views.
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