Lemon juice has a pH between 2 and 3, which means it’s 10,000–100,000 times more acidic than water (1, 2, 3). Summary A food’s pH is a measure of its acidity.

Benefit of lemon juice Per 100 ml of lemon juice offers 22 calories, 6.9 g carbs, 2.5g sugars and 0.3 g fiber along with 38-50 mg vitamin C, and 103 mg potassium.

For 250 ml warm water, you’ll need the juice of ½ fresh lemon, fresh ginger (~1 cm, grated or sliced), and ¼ tsp turmeric powder (or ½ tsp fresh juice). You can add a pinch of black pepper to ...

Hot lemon water is a mixture of plain water and lemon juice or a slice of lemon. Water is essential for many bodily functions, including temperature regulation and waste removal.