This can help calm nerves and reactionary responses in a stressful moment. It can also be great as a morning or nighttime routine, with more repetitions offering a deeper impact. 4.

But this calm weather won’t be lasting for very long. A ridge of high pressure is in place over New Mexico this afternoon. The ridge is bringing marginally warmer temperatures across the state.

Currently, models are indicating this storm will stay off the coast and remain a fish storm, but we’ll still have to keep an eye on it for any changes.

Winter storm forecast update 6 p.m. SaturdayCalm before the storm, looking ahead to Sunday WLKY Meteorologist Jay Cardosi's latest update on Sunday's winter storm ...

If, perhaps, there is something about an oncoming storm that creates even more calm than usual. And it turns out that there is. Here's the meteorological setup. First, let's think about storms.

If, perhaps, there is something about an oncoming storm that creates even more calm than usual. And it turns out that there is. Here's the meteorological setup. First, let's think about storms.