South Africa has a lot to offer when it comes to culinary traditions, and vegan sides are an important component of its diverse food culture ...

African peanuts, also known as groundnuts, are a versatile ingredient that can elevate plant-based dishes in unique ways ...

His latest cookbook, "Afro-Vegan: Farm-Fresh African, Caribbean & Southern Flavors Remixed" (Ten Speed Press, 2014), includes not just recipes and photos, for instance, but recommendations for ...

African cuisine is splashed with a complex array of influences, ingredients, and inspirations.But, as with much of history, the contributions of some groups are under-appreciated, or overlooked.

West African Vegan Peanut Stew. Serves: 6. Prep Time: 30 minutes Cook Time: 20 minutes Ingredients. For the Sauce: 1 cup peanut butter. 1 6-ounce can tomato paste. 2 cups vegetable broth ...

Owner Ashley Marrero began Kente Cones alongside her friend and then business partner, Charles Asante in 2022. They first ...

More African Americans adopting vegan diet to combat health problems After Ron Reid stopped eating meat and dairy, he was able to stop taking five medications.

South Africa's Department of Agriculture, Land Reform and Rural Development (DALRRD) has published new regulations regarding ...