Weighted hula hoops are all over social media — so we asked fitness professionals whether they’re really a great workout tool. The childhood toy is having a moment on FitTok.

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Hula hooping has remained a staple of modern US culture since the 1950s, but people around the world have participated in similar activities for thousands of years. The physics behind maintaining ...

Vinoth successfully set the records for most hops while spinning a hula hoop on the ankle in 1 minute, 110; most hula hoop rotations around knees while in a dancer pose in 30 seconds, 62; and most ...

Hula-Hoop physics has many of the same subtle aspects as a spinning top—i.e., a rotating rigid body with "complex couplings between different degrees of freedom, as well as non inertial ...

An English woman has claimed that she’s been able to lose over 80 pounds with the help of weight loss surgery — and hula hooping. Laura Johnson, who went from nearly 230 pounds to 150 in just ...

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