Apply a cool cloth to your face. While the burning sensation likely won’t stop completely until the anxiety is controlled, applying a cool cloth on your face can ease the discomfort.

While the term is cute and catchy, the effects of fanxiety face are not. "The emotional stress and anxiety experienced during high-stakes games often trigger it," says Dr. Brimhall.

Two years after launching its No Face campaign to foster candid conversations around mental health, LifeStance Health is reupping the effort to reduce the stigma around anxiety. In honor of Mental ...

Submerging your face in ice water is a random, albeit refreshing, hack to relieve anxiety by activating the body’s mammalian diving reflex. Here’ s how it works.