Still a popular over-the-counter option in Russia today, the drug promises to curb anxiety, cure insomnia, manage alcohol ...

Cortisol is a hormone that naturally occurs in your body, but can cortisol supplements really reduce stress? We asked experts ...

Anxiety sufferers have tested the effects of magnesium and D3 vitamins to curb their symptoms — and many people say it’s working. TikTok user Tyler Wesley (@tylerjohnwesley), as a "huge ...

Before starting any vitamin regimens, participants submitted self-evaluations on anxiety and depression, known as Screen for Adult Anxiety-Related Disorders, and the Mood and Feelings Questionnaire.

High doses of vitamin B6 could curb anxiety and symptoms of depression, according to a new study. Researchers from the University of Reading found that young adults who took high-dose vitamin B6 ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them together may boost the benefits.

Anxiety may be ever-present in the background of our lives. It is fed by chronic, unreasonable fears and worries that relentlessly hijack our emotions.

Stock image of vitamin supplement. Taking high-dose vitamin B6 tablets helps to reduce feelings of anxiety and depression, new research from the University of Reading in England has shown.

BOSTON - A new study finds vitamin B6, which is a common vitamin supplement, may help patients with anxiety and depression. Researchers in the United Kingdom recruited 478 volunteers with anxiety ...

“Vitamin B6 helps the body produce a specific chemical messenger that inhibits impulses in the brain, and our study links this calming effect with reduced anxiety among the participants.” ...

Taking high-dose Vitamin B6 tablets has been shown to reduce feelings of anxiety and depression by new research. Scientists at the University of Reading measured the impact of high doses of ...