Arroz con salchichas and frijoles negros, or rice with sausage and black beans, is definitely my favorite dish. My son Kiyan and I love it, especially my mom’s recipe.

Finally! Someone in Hollywood who actually eats carbs. Although, you can’t blame a Cuban woman who grew up in Miami eating “Arroz con frijoles.” Rice and beans are a lifestyle for Latinos.

Una taza de arroz blanco y frijoles tiene 10 gramos de fibra, con la mayor parte de la fibra provista por los frijoles. Compara eso con una taza de pollo y arroz, que contiene menos de 1 gramo de ...