While herbs like ashwagandha and turmeric are now widely recognised, ayurveda encompasses a much broader range of therapeutic ...

If your stomach doesn't feel right in the morning or you feel tired throughout the day, then understand that your gut health ...

Hing or Asafoetida comes from drying the gum or sap of the Ferula plant roots. It becomes a rough yellowish powder, which is ...

Simple Ayurvedic rituals like herbal detox, mindful eating, yoga, and rest can naturally support liver healing and detoxification.

Ayurveda emphasizes liver health through balanced living, linking it to Pitta dosha and digestive fire (Agni). Dr. Kumar ...

Ayurveda, once relegated to ancient texts and traditional healers, is experiencing a resurgence in modern Indian households.

Know 5 powerful Ayurvedic spices that naturally help flush out bad LDL cholesterol without medication. Enhance your heart health with these time-tested remedies for a balanced lifestyle.

Ayurveda helps in naturally detoxifying our bodies Using some potent spices from the traditional treasures of India. These spices purify the system, improve digestion and make you healthy.

Spice, spice, baby. Whether you’ve read about the potential benefits of Ayurvedic cooking or have heard from friends that the practice healed their health woes, this ethos is taking the culinary ...

7 Ayurvedic Spices For Fat Loss Incorporating Ayurvedic spices and herbs such as Kalonji, turmeric, ginger, Cinnamon, Fenugreek, Ashwagandha, and Triphala into your daily routine can support ...