Opinion: Through nature’s abundant gifts, herbal magic reinvigorates our connections with both ourselves and one another.

In today's hectic world, juggling work, family, and personal well-being often leaves little time to focus on nutrition and ...

Ayurvedic herbs are natural plants, roots, spices, and minerals used in Ayurveda, the ancient Indian system of medicine. These herbs aim to balance the body and promote overall well-being.

To learn more about adaptogenic herbs and ways to use them, consider reading Agatha Noveille’s book Adaptogens: 75+ Herbal Recipes and Elixirs to Improve Your Skin, Mood, Energy, Focus, and More.

Ajwain is a time-tested remedy for indigestion and gas. Drinking ajwain tea boosts enzyme production and improves appetite ...

7. Gotu kola tea Gotu kola, also referred to as the “herb of longevity,” is a popular herb used in traditional Chinese, Indonesian, and Ayurvedic medicine.

Interested in learning more about Ayurveda? Check out this list of the 11 best Ayurvedic herbs like turmeric and ashwagandha, and how to use them.

We examined 10 commonly used Ayurvedic nervine herbs that improve memory, mood and other functions including Kapikacchu, Gotu Kola, Brahmi/Bacopa, Shankhapushpi, Boswellia/Frankincense, Jatamansi ...