Different crystals, throat chakra stones, tuning forks, essential oils, or exercises also help open up the chakras. But perhaps the simplest way to balance chakras is by using affirmations.

Balancing Chakras The key to joyful living is a perfect balance of energies in the chakras. We can use the following ways individually or in a combination for lasting results: ...

Having balanced chakras can elicit great benefits for your body including physical improvement, being more open to new experiences, and the ability to adapt more freely to whatever life throws ...

Alternatively, re-balancing chakras may also help achieve a sense of control over mindless habits. These are different types of energy that concentrate in specific areas of the body and can be ...

And balancing the Sacral chakra is also quite easy going. Doing things like painting, dancing, writing, sculpting, etc, can help balance your sacral chakra and give you a feel-good energy.

Vishuddha chakra is located at the throat center, and allows you to speak your truth. When in balance, you bravely sing your song, share your idea, or tell your beloved how much they mean to you.

To balance your solar plexus chakra, which is all about your control over your thoughts and mindset, you need to focus on positive affirmations. You can do this sitting down or laying down ...

Our chakras are very important for our wellbeing. Here are a few yoga techniques that can help you keep these energy centers in balance. TheHealthSite.com ...

What are chakras exactly? “Chakra is the Sanskrit word for ‘wheel,’ and it stands for the seven energy centers that concentrate along your spine and affect all aspects of your health: physical, mental ...