MPM Adjustable Dumbbell Barbell Weight Pair | Was $106.99, Now $79.99 This 2-in-1 dumbbell set comes with a connecting bar that can attach to both dumbbells to transform it into a barbell.

Adjustable-weight dumbbells check both boxes. At a commercial gym, you'll likely see entire racks of dumbbells of different weights, but with adjustables, one piece of equipment can replace a good ...

It likewise allows dumbbells to be used in place of barbell weight plates, although it's pricier and incorporates a system-specific barbell. UPDATE (Feb. 13/23): Dualbells are now available for ...

The Bowflex SelectTech 552 dumbbells ($429) are an easily adjustable pair of dumbbells that can replace multiple sets of weights. A great way to upgrade your home gym, especially if you need to ...

The Correct Way to Load a Barbell with Cast Iron Plates This question surrounding the proper way to load weight plates only involves cast iron plate designs with a raised lip. If you’re lifting with ...

Follow this barbell workout and best barbell exercises for runners to build strength in the off season—the perfect way to improve performance come race day.

After all, it’s easier to grab a pair of dumbbells than it is to set up a barbell and heavy plates. 36 Squat Variations You NEED To Try How To Add Dumbbell Deadlifts To Your Fitness Routine ...

Before you load your cart with just any set, though, there are some factors to consider. Features like plate composition, barbell type and overall weight included can help you get the most out of ...

Equalling the Bowflex SelectTech’s 15 weight settings record, the NordicTrack Select-A-Weight adjustable dumbbells are another strong choice for those just starting their strength training journey.

To do it, you'll need free weights or a barbell with weight plates. Although it looks like a simple move, you'll need to learn proper form to help prevent injury. And you shouldn't do it on your own.