Ethier explains that it took him three years to reach the goal of 225lbs. For pro bodybuilder and lifter Ryan Maclellan, it ...

NFL combine bench press record. The NFL combine bench press record is 49 reps of 225 pounds, set by Stephen Paea in 2011. At the time, the defensive lineman was a consensus All-America selection ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, ... Do that for one set of 6–8 reps, Carlson says.

Bench press mistakes happen. Here are the most common ones and how to correct them. … Read More >The Most Common Bench Press Mistakes (And How to Avoid Them) ...

The Mikolo Foldable Weight Bench Set from Walmart is currently on sale for just $120. ... a good set of dumbbells, and a multi-use bench press.

At the combine, Ernest threw up 51 bench press reps to set a record that has yet to be broken. He also ran the 40-yard dash in 4.79 seconds, showing an excellent combination of power and speed.

Discover why the bench press gets a bad rap and how to fix your form for max strength, size, and safety. Learn pro-level techniques from NFL vet and Power Athlete CEO John Welbourn ...

‘The Bench Press Boys’ just keep pressing, every other day, testing strength, and pushing each other to press harder than, perhaps, anyone every has. For more information on the MAPS 3 Health ...

Phillip Hambrick, a retired Army helicopter pilot, set a Guinness World Record for bench pressing on his 71st birthday. A 71-year-old man has made world and state history after he shattered the ...

Hambrick stated he set a goal for himself to bench press 350 pounds before his 71st birthday, when some friends suggested he go out for the record. At 70 years old, a metro Atlanta man is not ...

Phillip Hambrick, a retired Army helicopter pilot, set a Guinness World Record for bench pressing on his 71st birthday. A 71-year-old man has made world and state history after he shattered the ...