All-natural treatments like aromatherapy and mud facials used to be all the rage. But now, top hotels around the world are ...

In other words, the idea is that listening to binaural beats can trigger or elicit certain brain states, such as focus or a reduction in pain when listened to at certain frequencies.

Binaural beats have been around for a while, but they've recently gotten a lot of attention for their ability to lower stress and improve sleep. Skip to main content Mobile Navigation.

A journey into the world of binaural beats, sound baths, and other audio that promises to improve mental health ...

Binaural beats often refer to listening to two tones at different frequencies in each ear — like 132 Hertz (Hz) in your right ear and 121 Hz in your left, which creates something of an auditory ...

Basically, a binaural beat is an auditory illusion created when two slightly different tones are played in each ear. The “beat” you hear—it’s more of a pulsation, really—is occurring in ...

Binaural beats are auditory illusions created as a result of two tones listened to at different frequencies. That is, when you listen to two different tones in each ear with varying frequencies ...

Binaural beats, which use the 'swell' of the sound generated by letting the left and right ears hear sounds with slightly different frequencies, are said to have a healing effect by the low ...

Binaural beats to enhance cognition and creativity. Scientists are also looking at how binaural beats affect cognitive abilities, and whether this is a therapy that can be used to enhance ...