We talked with sleep specialists and a neurologist, and consulted the scientific literature, to find out whether blue-light-free light bulbs — like Lighting Science Goodnight Sleep Bulb or Soraa ...

Also keep in mind that blue-light-filtering glasses for kids won’t necessarily help your child sleep better if they use devices before bed. So, you’ll want to avoid brands and companies that ...

This blue rug comes with its own mini-cloud cushion to encourage dreamers to lay back comfortably with a favorite book or tablet in hand. — Puffy Dream Blue, $215, Lorena Canals ...

Key Facts A new meta-analysis published in the Cochrane Database of Systematic Reviews discovered blue-light glasses may not make a difference in sleep quality, eye strain or eye health.