The Blue Zones project is a collaboration of Lehigh Valley Health Network, Allentown, Bethlehem and Easton intended to improve the well-being of people who live in the area.

A team of Blue Zones staff will work with no fewer than 300 Miami Beach community leaders to put together a plan over the next six months that will, hopefully, lead to positive systemic ...

The Blue Zone diet emphasizes plant-based eating, prioritizing vegetables, fruits, legumes, nuts, and whole grains. It limits meat, sugar, and processed foods and allows for moderate alcohol ...

A Blue Zone and Taco Tuesday-friendly recipe sounds like a dream. However, Dr. Mohr says this taco dish with canned chickpeas, cabbage and spices like cumin is the real deal.

Miami Beach wants to be the world’s next Blue Zone, an area where people live longer and healthier. Starting in February, the city will undergo a six-month assessment as part of a process to ...

Human Interest Living to 100 is about bad record-keeping, not Blue Zone bunk, researcher says By Alex Mitchell Published Dec. 13, 2024, 4:09 p.m. ET ...

Whoopi Goldberg, 68, has a vacation home in Sardinia, Italy, the first designated "Blue Zone." Goldberg compared living in Sardinia to the US, where people are often stressed. "Blue Zones" refer ...

Keep in mind, too, that the Blue Zone diet emphasizes "not just what you eat, but how it aligns with an overall healthy lifestyle," adds Lauren Manaker, RDN, a registered dietitian and author.