Freeport brings "calm" model to preschool classrooms Dillon Valencia Aug 29, 2023 Updated Aug 29, 2023 0 Dillon Valencia ...

Sleep disruptions can take a serious mental and physical toll on both children and their caregivers, so to better understand the importance of a consistent bedtime routine, we spoke with Dr Jacqueline ...

Calm body, calm mind, say the practitioners of mindfulness. A new study by researchers at Washington University School of Medicine in St. Louis indicates that the idea that the body and mind are ...

The exercises we present below are designed to focus on areas of the body where tension tends to accumulate when we experience anxiety, such as the neck, back, abdomen, and mind through breathing.

Father Conor Sullivan stops by the "Let There Be Light" podcast to share an easy tip for calming the body down. He explains that the body needs to be calmed first.

She notes that the preschool-to-kindergarten period is a developmental stage when children may be more likely to exhibit difficult behaviors, such as tantrums, defiance and intense emotions.

Body Image Awareness Starts as Young as Preschool, Study Finds Published Oct 09, 2016 at 10:00 AM EDT Updated Oct 14, 2016 at 10:16 AM EDT ...

August 14, 2008 / 11:44 PM EDT / CBS Sending a small child to preschool can be very stressful. Kate Kelly, Managing Editor of American Baby Magazine, has some tips for easing the transition.