Image Credits: Adobe Stocks. Planting Chayote Squash Seeds. If you’re using the seed from the fruit, you can plant it directly in the soil. However, if you want to start the plant indoors, you ...

Let’s Make This Soup. The best part, this soup comes together in just a few simple steps. Sauté the onion, garlic and green onion until fragrant.

The chayote is an old acquaintance found in many cultures around the world. Its humble origin lies in the deep forests of Central America. Sechium edule is a true New World squash that has the ...

TIP ABOUT CHAYOTE. October 21, 2008. TIP ABOUT CHAYOTE. This type of squash resembles a light-green, wrinkled version of an avocado pear. It is widely used in Central American and Asian cooking.

Chayote squash is poached with cinnamon, anise, and orange in Ana Castro’s Mexican-inspired dessert. Preheat oven to 325°F. Using a lighter, scorch one end of the cinnamon stick; blow out flame ...

Chayote may have benefits for heart and gut health. It is a mild-tasting squash with a crisp texture that is low in calories yet high in fiber.

1 tablespoon apple cider vinegar. 3 tablespoons extra virgin olive oil. Kosher-style sea salt to taste. Cook the barley in salted water to cover for about 40 minutes, then drain and cool.