Chayote is the Zelig of edibles. Its subtle -- almost indiscernible -- taste and crisp, firm flesh (like a water chestnut) making it an ideal filler food, adaptable to the flavor of other ingredients.

Treehugger / Sanja Kostic. Chayote squash is a good source of vitamin C, vitamin B-6, folate, dietary fiber, and potassium. Although it can be eaten raw and is sometimes shredded to put into ...

Image Credits: Adobe Stocks. Planting Chayote Squash Seeds. If you’re using the seed from the fruit, you can plant it directly in the soil. However, if you want to start the plant indoors, you ...

Chayote is technically a fruit, but it’s prepared and eaten like a vegetable. You can prepare the food like you would prepare other kinds of squash. Some ways to enjoy chayote include: ...

Chayote squash is a vegetable that originates from Central America. It's packed with fiber, folate, and magnesium. Chayote is highly versatile: You can eat the entire plant, either raw or cooked ...