Even though we’re far better off than our ancestors in terms of safety, technology, and convenience, modern life is making us more stressed than ever. Research shows that chronic stress has been ...

Shmouni states that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can ...

According to a 20-year study recently published in Psychology and Aging, the more poorly participants handled daily stressors ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own wake-up call over stress.

All stress leaves long-lasting effects that shape-shift our biology. But while chronic stress leaves us less resilient, good stress makes us stronger.

PTSD. Learn how trauma fuels chronic shame—and how to change the narrative. Reclaim your voice with compassion and ...

Chronic stress doesn’t just affect your mind—it speeds up aging, damages your heart, and weakens immunity. Learn how to break the cycle.

Biomarkers of chronic stress can be observed in the years before a glaucoma diagnosis, suggesting potential opportunities for intervention, according to a study.“As the prevalence of glaucoma is ...