Based on Dr. Fredrickson's understanding of joy, interest, contentment, and love, she then proposed that positive emotions have something in common: They broaden our thoughts and actions and build ...

The theory The researchers thought that self-compassion would exert its protective effects by stimulating emotion systems associated with soothing, contentment, openness, the desire to connect and ...

For the platform, Black Tomato has curated 100 unique experiences designed to align with the five key emotional pillars: Revitalized, Freedom, Distraction, Challenged, and Contentment.