Master Kellie Thomas’s Taekwondo KICKS class in Middlebury is serving students ages 3 to 74. In addition to learning martial ...

Taekwondo is considered to be one of the deadliest forms of martial arts. Find out more about taekwondo, including what it is, its history, safety measures, etc.

Her husband participates, too, and some weeks she spends as many as 10 hours in the taekwondo center honing her skills. “It has become such a regular part of my life,” Martin said.