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Trying a new detox before the holidays? Forget juice cleanses and grueling workouts; this holiday detox is about letting go of stress and creating space for joy, connection and peace. With to-do ...
Health 6 tips to ‘detox’ after excessive holiday eating and drinking These simple steps will help your body reset to a healthier state, experts say ...
Reminder: You Don’t Need to “Detox”! Indulging during the holidays doesn’t do some kind of dramatic harm to your body. By Gideon Meyerowitz-Katz. Dec 29, 2023 5:45 AM.
Why holiday detox diets set you up for failure. Metabolic disruption: Severe calorie restriction and elimination diets can slow down metabolism, making it harder to maintain a healthy weight long ...
Riehm also specifically warned against going on a detox or cleanse after the holiday period. "We can't really detox the body from so-called 'toxins' that we're getting from our food," she said.
Why the Holiday Season Is the Perfect Time to Reclaim Your Brain With a Digital Detox. A pair of experts laid out the ideal conditions for a successful digital detox.
Why Digital Detox Holidays Are Gaining Ground. Experts in travel behaviour and mental health say digital burnout is a real and rising concern. With more people working remotely and spending ...
Read more: How to combat 5 common holiday wellness challenges. A digital detox doesn't mean you have to abandon technology completely, it just means being more intentional about how you engage with it ...
Fri, 28 Feb 2025 00:08:28 GMT (1740701308282) Story, non-I.S. - News3 v1.0.0 (common) 4a684a66412be0f85a779a2653478c60510d90af ...
From detox holidays to spiritual getaways, ... Atmantan is all about detox retreats, weight management programs, and fitness sessions, all while nestled in breathtaking surroundings.
Two Thanksgivings ago, I turned off my phone — for five days. My social life and academic deadlines were stressing me out, and I decided to reboot. I’m the kind of person who considers her ...