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Trying a new detox before the holidays? Forget juice cleanses and grueling workouts; this holiday detox is about letting go of stress and creating space for joy, connection and peace. With to-do ...
Health 6 tips to ‘detox’ after excessive holiday eating and drinking These simple steps will help your body reset to a healthier state, experts say ...
Reminder: You Don’t Need to “Detox”! Indulging during the holidays doesn’t do some kind of dramatic harm to your body. By Gideon Meyerowitz-Katz. Dec 29, 2023 5:45 AM.
Why holiday detox diets set you up for failure. Metabolic disruption: Severe calorie restriction and elimination diets can slow down metabolism, making it harder to maintain a healthy weight long ...
Riehm also specifically warned against going on a detox or cleanse after the holiday period. "We can't really detox the body from so-called 'toxins' that we're getting from our food," she said.
Why the Holiday Season Is the Perfect Time to Reclaim Your Brain With a Digital Detox. A pair of experts laid out the ideal conditions for a successful digital detox.
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Why Digital Detox Hotels Are Becoming The New Wellness Retreat - MSNWhy Digital Detox Holidays Are Gaining Ground. Experts in travel behaviour and mental health say digital burnout is a real and rising concern. With more people working remotely and spending ...
Read more: How to combat 5 common holiday wellness challenges. A digital detox doesn't mean you have to abandon technology completely, it just means being more intentional about how you engage with it ...
Fri, 28 Feb 2025 00:08:28 GMT (1740701308282) Story, non-I.S. - News3 v1.0.0 (common) 4a684a66412be0f85a779a2653478c60510d90af ...
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5 luxurious wellness retreats where celebrities unwind - MSNFrom detox holidays to spiritual getaways, ... Atmantan is all about detox retreats, weight management programs, and fitness sessions, all while nestled in breathtaking surroundings.
Two Thanksgivings ago, I turned off my phone — for five days. My social life and academic deadlines were stressing me out, and I decided to reboot. I’m the kind of person who considers her ...
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