Nuts have long been a staple in vegetarian cuisine, providing texture and nutrition. They are versatile ingredients that can ...

The health effects of consuming different types of nuts have been well documented over time. The NUTS 2022 Conference was organized with the slogan: Where we are and where we are going in nut ...

However, from a brain health perspective, not all nuts are created equal. There is great variation in the health benefits found in different types of nuts. Walnuts Walnuts are a top nut for brain ...

Assorted nuts is an oversimplification of the Chinese translation of "five types," referring to the common five ingredients: walnuts, almonds, Chinese almonds, sesame seeds and pumpkin seeds.