2. Forward fold This pose is as easy as standing up straight and leaning over to reach for your toes. If you are able, place your hands on the ground.

Simple yoga poses for kids. ABC Yoga for Kids For parents looking for a quick workout routine for their kids, Powers has shared this 5-minute yoga routine with just 10 poses.

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them.

Himalayan Siddhaa Akshar shared these 5 yoga poses: 1. Seated neck rolls: Sit tall, drop your right ear toward your right shoulder, then very gently roll your neck forward and to the left. Breathe ...