Thinking about eating less meat for health, budget, environmental, or ethical reasons? Keep reading to learn why it real ...

Your energy level is affected by what you do or don’t eat the whole day long; try not to eat foods with added sugars, syrups or grain that is less than 100 percent whole.

However, the idea of going partially or fully vegetarian may seem like a difficult task if you’ve been a seasoned meat eater nearly your entire life. It does not have to be, though.

Try consuming smaller portions, increase the quality of meat you buy to gain the health benefits while eating less, or aim to have regular vegetarian days, such as meat-free Mondays.

Cardiologists Are Begging You To Eat Less of This High-Protein Food if You're Over 60 originally appeared on Parade.

Here are some expert-backed tips for eating less meat without feeling deprived. 1. Start with one meatless day a week The popular day is Monday, but any day works.

A Denver campaign to “eat less meat” funded by Denver city and county tax money has ignited outrage among state legislators.

Scientists say the average U.S. adult consumes about 100 grams of protein, mostly meat, each day - about twice the recommended amount. That adds up to more than 328 pounds of meat per person each ...

As a result, beef emits over 15 times the amount as tofu. It is true that eating a fully plant based diet does still use a lot of resources, but it is nowhere as much as a more meat-heavy diet.

That will require changing consumer behavior around meat, particularly in rich countries, experts said. From a health perspective, people in places like the U.S., Canada and Europe eat far more ...

NEW YORK – Preston Cabral eats meat nearly every day at home, but his favorite meals at school are served on “Meatless Mondays” and “Vegan Fridays.” “Today I ate chips, tangerines and ...