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In the near future, the internet may not only be wall-to-wall little videos. Those little videos may also be filled with slop ...
Posting a picture of what you ate on a given morning was something we did during the early years of Twitter and Instagram, ...
Endless scrolling is designed to keep you engaged by design. Setting healthy boundaries with your phone is one way to take back control. In the latest episode of the Well+Good Podcast, podcast ...
Breaking free from the cycle of infinite scrolling is a journey that requires patience, persistence, and intentionality. By focusing on: Behavioral awareness to identify and address your triggers.
Do you often find yourself spending an endless amount of hours scrolling through horrible news stories and negative content? Then you're guilty of what experts call "doomscrolling" — here ...
Scrolling on social media is also a way to “disassociate” and give the brain a rest after a long day, Bobinet said. This is an “avoidance behavior,” which the habenula controls.