Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health.

It's easy to lose your appetite when it's too hot out. But eating the right foods will help you beat the heat.

Experts say many classic breakfast staples—such as sugary cereals, processed meats, and even coffee—can sabotage your energy ...

Ozempic has fast become a household name.1. Lean Protein When figuring out what to eat on Ozempic, protein is a top priority because it can help you feel full and satisfied. Some examples of lean ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

What should you eat when you're sick? If you have an upset stomach or sore throat, food might be the last thing on your mind. But skipping meals might only make you feel worse.

What To Eat and Drink Most of the time, people recover from food poisoning without treatment. Drinking enough water and eating easy-to-digest foods are recommended to support recovery.