Dive into mastering the yogidandasana, also known as the humble flamingo pose, in this quick yet comprehensive tutorial.

Humble Flamingo is a balance pose variation practiced in pyramid pose. This asana focuses on stretching quadriceps , ...

This yoga routine is perfect for the whole family. Lauren Chaitoff, author and founder of Yogi Beans, has some fun yoga moves, including boat pose, downward dog and flamingo pose.