Intrigued, Amanda decided to give it a try. And when she found an app that combines both meditation and binaural beats, called Synctuition, she signed up for the 7-day free trial.

Binaural beats are auditory illusions that occur when you hear different frequency sounds in different ears. Learn how they could make it easier for you to relax, sleep, and meditate.

Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity.

But the evidence for binaural beats’ therapeutic powers is not at all conclusive, according to Joydeep Bhattacharya, a psychology professor at Goldsmiths, University of London who has studied the ...

The Wire - Press Releases Updated L-ISA Studio 2.4 Now Provides Free Immersive Mixing on Any Pair of Headphones L-Acoustics spatial audio creation software suite allows music creators, producers, ...

Free Outdoor Soundwalk “Eclipsing” Comes to the Long Center Binaural artwork inspired by this year’s eclipse is open to all By Wayne Alan Brenner, 8:00AM, Tue. Feb. 13, 2024 ...

• Cost: Free; the movie is unrated and for audiences 17 and older. • Where: The Edison 8 Theater, 2235 Winkler Ave., Fort Myers Connect with this reporter on Twitter @stacey_henso ...