Step aerobics took the late ‘80s and early ‘90s by storm, both in studios and at home. And now, some 30 years later, the classic cardio format is booming once again.

If you're planning to do step aerobics at home, you'll need to buy a step and risers, which can run anywhere from $17 to more than $100. You may also want to buy a DVD to walk you through the moves.

John Korir regularly heads to a step aerobics class. Here’s why and how you can can the same benefits at home.

Webb, author of the useful new book “Step Up Fitness Workout” (Workman, $11.95), says there are 17 key patterns in step. Instructors use them in various combinations throughout an hour session.

Savannah Guthrie showed fans how she's been keeping up with her exercise while quarantining in Japan ahead of the Tokyo Olympics, sharing a video to her Instagram page of her step aerobics routine ...

BOCA RATON — Step aerobics is not only fun, but also a fine exercise for the cardiovascular system. Just watch out for your knees. That is the advice of an orthopedic surgeon who specializes in ...

LOS ANGELES (KABC) -- Step aerobics classes made their way into gyms across the country in the '90s as a new cardio form of fat burning.

The step aerobics class, offered on Tuesday, Thursday, and Saturday mornings, provides an intense workout for Soldiers. Sgt. Genisha Johnson attached to 376th Finance Management Detachment teaches ...

Organizers invite participants to bring a toy donation as an entry to attend a high-energy step aerobics class. The event is Saturday, Dec. 7, from 1 p.m. until 2:30 p.m. at For Oak Cliff on ...