Look for lotus root in Asian supermarkets. HOW TO SELECT: Choose firm, smooth roots, free of soft spots and bruises. HOW TO STORE: Keep in the vegetable bin of the refrigerator for up to one week.

Instructions Prepare ingredients: Peel and slice the lotus root into slices or large chunks. Rinse the fresh ginger, dried red dates, goji berries, and raw peanuts. Slice the ginger into slices ...

Lotus root, the edible rhizome of the lotus plant (Nelumbo nucifera), is a prized ingredient in traditional Asian cuisines and Ayurvedic medicine. With its crunchy texture and mild, slightly sweet ...