Cardiologists recommend eating more nutritious foods like beans, lentils, fatty fish, nuts, fruit, and whole grains for an ...

When you get into the nitty-gritty details, apples do provide a tiny bit more fiber, while bananas just barely have the edge ...

High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing ...

Apples and pears, both nutritious and accessible fruits, offer distinct health advantages. Pears excel in fiber content, ...

'I'm a Cardiologist, and These Are the 2 Packaged Snacks I Swear By for Heart Health' originally appeared on Parade.

Heart disease is the number one cause of death globally. Even if not fatal, there are millions who suffer from a heart ...

A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only ...