When these muscles are subjected to excessive force or stretched beyond their capacity, the muscle fibers can develop small tears, leading to what we commonly call a groin strain or pull.

You can re-injure a strained muscle, so you will want to rest and treat the injury before you return to physical activity. A muscle strain can take several days to heal, but it's important to see ...

How long does it take to heal? A mildmuscle strain might get better in a few days, whereas a severely strained muscle could take several months. I strained my wrist when I fell over a lumpy rug in ...

Treatment includes physiotherapy, massage, and gradual strength work, with most recovering fully in three to six weeks. This ...

Scientists find that fat inside muscles blocks healing - but reducing it could restore strength after injury or disease.

Lionel Messi suffered a minor muscle injury in his right leg during Inter Miami's Leagues Cup match, exiting early after a ...

A new blood therapy is helping athletes and weekend warriors alike avoid surgery for muscle strains and tendon tears. Richmond Bradshaw, 18, dreamed of playing college football but got sidelined ...

There are muscles called the adductors, and a groin strain is involving the muscles on the inside part of your thigh that help you bring your leg across your body," said Koh.

Coming back too soon from a calf injury can cause big problems. The calf muscles are heavily used in football, and if they are not fully healed, they can tear again. A second injury might be worse ...